Ben Gustafson
cover: 2 Things to Do Today

The founder of Lift to Rise Fitness, Ben Gustafson is a certified personal trainer and nutrition coach, professionally trained chef, breathwork facilitator and certified counsellor specializing in behavioural change. Having personally navigated addiction recovery, divorce and exhaustion, he now takes a holistic approach to helping others across North America. He lives in Ladysmith, BC.

Ben’s Website

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